Print Options:

Protein Packed Kodiak Cake Muffins

Yields21 ServingsPrep Time10 minsCook Time18 minsTotal Time28 mins

These delicious protein-packed muffins are packed with nutrients from bananas, zucchinis, dates, and milk. Not to mention, each of these muffins has more than 5g of protein and less than 3g of added sugar!

Ingredients
 2 medium bananas
 2 medium zucchinis
 5 pitted dates, chopped
 1 cup 1% milk
 2.50 cups Kodiak Cake Pancake Mix
 1.50 tsp cinnamon
 1 tsp vanilla extract
 1 egg
 ¼ cup mini chocolate chips
Directions
1

Preheat oven to 350

2

Add dates to a bowl of warm water and let sit for 5 minutes.

3

Combine zucchini, bananas, and milk in blender and blend.

4

Add dates and blend until smooth.

5

In a large mixing bowl, combine the cake mix and cinnamon.

6

Add vanilla extract, egg, blender contents, and chocolate chips and mix until just combined.

7

Pour into greased cupcake tins until 3/4 filled.

8

Bake for 15-18 minutes, or until a toothpick inserted comes out clean.

9

Enjoy immediately or keep refrigerated for up to 4 days. For best results, heat up in microwave or oven before eating

Nutrition Facts

Serving Size 1

Servings 21


Amount Per Serving
Calories 85
% Daily Value *
Total Fat 1.5g3%

Saturated Fat 0g
Sodium 100mg5%
Potassium 102mg3%
Total Carbohydrate 14g5%

Dietary Fiber 2g8%
Sugars 5.5g
Protein 4.5g9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.