Healthy Lifestyle Gift Guide

Healthy Lifestyle Gift Guide

Looking for the perfect gift for the health conscious individual in your life? Look no further. Houston Family Nutrition presents the Healthy Lifestyle Gift Guide, with the best health and wellness gifts this year!

The Flavor Bible: The Essential Guide to Culinary Creativity, Based on the Wisdom of America’s Most Imaginative Chefs 

The Flavor Bible is more than a cookbook. In fact, it could be described as the anti-cookbook. You won’t find recipes in here. Rather, The Flavor Bible explains how flavors meld together, helping educate would-be chefs on how to combine ingredients to produce the greatest flavor. This book works great as a reference, with a breakdown of specific foods and all the flavors that best complement them, as well as which to avoid.

Shopping for a vegetarian in your life? Try The Vegetarian Flavor Bible.

Sore Today, Strong Tomorrow Fitness Planner

This planner has everything your fitness enthusiast needs to log workouts, nutrition, water intake and more! Record goals and track progress in this handy little notebook.


Stack 52 HIIT Interval Workout Game 

The HIIT Game makes workouts fun! Play with a group, or by yourself. With two decks of exercise cards, you’ll never get bored. Don’t know how to perform an exercise, just scan the code on the card and watch the video.


Motivational Fitness Water Bottle

Know someone who keeps filling up their water bottle? Or maybe someone who could stand to drink a bit more water? Get them this giant 1 gallon water bottle. With encouraging goal marks, this water bottle makes drinking water easy and fun!


52 Lists for Happiness: Motivational Journaling

Mental health is a core component of our overall health. Stress, anxiety, and depression can put a strain on our bodies and affect our physical health. Motivational journals like this one help us focus on the things that bring joy and happiness to our lives.

Healthy Gourmet Gift Card

Have someone in your life who’d love to eat healthier meals but just doesn’t have the time? Get them a gift card to Healthy Gourmet Your Way. Healthy Gourmet Your Way makes healthy eating easy, by delivering fresh, ready-to-eat meals for every lifestyle and tastebud, like keto, paleo, low-calorie, dairy-free, and more. Plus, save 15% on your order with code MOEFIT.


Houston Family Nutrition Gift Card

Give the gift of health with nutrition counseling from Houston Family Nutrition. With in-office, in-home, and virtual telehealth sessions available, it’s never been more convenient to see a dietitian. Don’t see what you’re looking for? Email us at and we’ll customize a gift package just for you!


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